Health care for taking a bath

When it’s hot, people tend to sweat a lot. Taking a bath before going to bed every night has become a “routine” for most people; otherwise, they feel uncomfortable all over. However, for some patients with chronic diseases, the elderly and others, taking baths at will is not advisable as it can easily cause unnecessary … Read more

Rationalization is a fig leaf

Rationalization is a psychological defense mechanism that refers to the process of collecting reasons that meet one’s inner needs and providing a reasonable explanation for one’s behavior when an individual’s motivation has not been realized or their behavior does not conform to social norms, in order to conceal one’s mistakes, alleviate anxiety and pain, and … Read more

Beware of economy class syndrome during your journey

During holidays, people can’t help but travel and travel. When traveling long distances, you should especially be on guard against a hidden health “danger” – “economy class syndrome”. This term is not limited to economy class or flying, but generally refers to the health problems that may be caused by long-term travel on planes, trains, … Read more