Time slips away, the young years are fleeting, and suddenly one day you find that you have reached middle age, in addition to the spirit and physical strength are not as good as before, the body shape has also changed a lot, and there is more and more fat, and no matter how hard you … Read more
| Holding Asia on the left and holding Europe on the right The taxi sped along the wide, bright road, and the scenery outside the window was like a condensed trailer: the forest-like silhouettes of modern buildings kept appearing, competing with each other to show their vibrant lines until they stopped in front of a … Read more
Hyperlipidemia, as one of the most common chronic cardiovascular diseases, has long been shrouded in mystery. It is like an “invisible killer”, quietly destroying people’s health. However, due to information gaps and misinformation spread among the public, up to now, people still have many misunderstandings about hyperlipidemia, which hinders them from managing their blood lipids … Read more
When you take a bite of an unripe persimmon or take a sip of red wine, the feeling that makes your tongue “tight” and your mouth “dry” is what we often call “astringency”. “Astringency” is often associated with sourness, bitterness and unripe things, but a recent study has found that this seemingly “unappealing” feeling may … Read more
Nutritionists suggest eating a variety of fruits and vegetables. This is not only because it looks beautiful, but also because each color represents a different nutrient our body needs. The nutrients in plant-based foods are called phytonutrients, and there are at least 5,000 known phytonutrients. So, what benefits do colorful foods bring to our health? … Read more